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Lifestyle coach explains oxytocin’s role in heart health and emotional well-being

He suggested simple ways to naturally boost oxytocin, including hugging, holding hands, making eye contact, spending time with pets, laughing together, and practicing kindness.

14 Feb 2026 9:34 PM IST

Uterine fibroids

Uterine fibroids linked to higher risk of heart disease: study

20 Dec 2025 9:43 PM IST

Men may need double the weekly exercise to protect their hearts: study

The WHO recommends that adults complete 150 to 300 minutes of moderate aerobic exercise or 75 to 150 minutes of vigorous...

7 Nov 2025 4:50 PM IST

India’s heart health crisis is emerging earlier, warns nationwide study

The findings point to sedentary lifestyles, processed diets, and metabolic stress as major drivers of early...

30 Sept 2025 3:32 PM IST

New research provides hope for ischemic heart failure treatment

New research provides hope for ischemic heart failure treatment

The study demonstrates that both pharmacological and genetic inhibition of LTCC can induce cardiomyocyte replication and...

9 March 2025 12:16 PM IST

Can sleeping in on weekends improve heart health? New study suggests a 20% risk reduction

Recent research indicates that these weekend lie-ins could play a crucial role in reducing the risk of heart disease.

31 Aug 2024 8:26 PM IST

40% of young Indians fail vital heart and lung fitness test

It’s a safe and quick way to estimate your VO2 max, which is the maximum amount of oxygen your body can utilise during...

15 April 2024 8:51 PM IST

Migraine, hot flashes may raise heart disease, stroke risk in women

Migraine, hot flashes may raise heart disease, stroke risk in women

Migraine and hot flashes are both very common in young women, with symptoms varying greatly in severity, frequency, age...

14 Feb 2024 7:13 PM IST

Night-time snoring before 50-YO poses health risks including stroke and heart disease: study

Night-time snoring before 50-YO poses health risks including stroke and heart disease: study

Researchers pointed out that individuals below the age of 50 who snore have an elevated five-fold risk of developing...

28 Aug 2023 5:10 PM IST

Mental health and emotional well-being major factors for heart health, says study

Mental health and emotional well-being major factors for heart health, says study

Feelings of guilt, bitterness, worthlessness, anger, lack of support system, domestic stress, and workplace stress...

15 April 2023 5:03 PM IST

Sushmita Sen attributes surviving massive heart attack to going to the gym

Sushmita Sen attributes surviving massive heart attack to going to the gym

The 47-year-old actor, who personifies resilience, had encouraging words for her admirers and urged them to continue...

13 March 2023 1:37 PM IST

Added sugars increase heart disease and brain stroke risk, says expert

Researchers think the risk goes up as you consume more sugar.

17 Feb 2023 6:49 PM IST

Skipping meals increase the risk of heart disease and death, says study

Experts suggest that there should be an interval of 4.5 hours between two meals.

15 Jan 2023 3:28 PM IST

Are 9,000 steps enough to prevent heart attacks in older adults

Are 9,000 steps enough to prevent heart attacks in older adults

Scientists have found that there is an incremental reduction in CVD risk with every 1,000 steps you add.

5 Jan 2023 6:29 PM IST

British researchers develop a gel to repair damaged heart

British researchers develop a gel to repair damaged heart

The gel is found to be supportive to the growth of heart muscles, suggesting better cardiovascular treatment in near...

9 Jun 2022 12:00 PM IST

Heart to Heart

Dr. Joji Mathews MD, DNB(Cardiology), Dip IBLMSpecialist CardiologistAster Medical Center, Hilal.CVD-Description and...

29 Sept 2021 10:49 PM IST