Former tennis champion Sania Mirza has said that she chose to freeze her eggs after the birth of her son, Izhaan, describing the decision as a practical step for the future.
Speaking on her YouTube podcast Serving it Up with Sania, Mirza noted that although she had conceived naturally the first time, she decided to preserve her eggs soon after and had consulted filmmaker Farah Khan, who connected her to a specialist.
Mirza said that few people knew she had undergone the procedure, adding that she encouraged women to consider it as an option, especially if they planned to expand their families later in life.
Her remarks prompted renewed discussion on whether egg freezing is becoming more common among women who have already given birth.
Fertility specialists say that this trend is indeed growing.
Doctors report that many women now opt to delay a second pregnancy due to professional, health-related, or personal reasons, and view egg freezing as a way to maintain reproductive flexibility. According to clinicians, the choice is increasingly seen not as a last resort but as a thoughtful, proactive step.
Medical experts also note that even a successful natural conception does not ensure that fertility will remain the same with age. Egg count and quality typically decline over time, and freezing eggs in the early thirties or soon after a first delivery can help safeguard the possibility of a future pregnancy. Specialists emphasise that egg freezing allows women to preserve younger and healthier eggs before ovarian reserves diminish.
Doctors generally recommend that women consider the procedure between ages 28 and 35, when egg quality tends to be highest. Although egg freezing remains possible beyond 35, success rates may be lower. Before proceeding, women are advised to undergo tests such as AMH and antral follicle count to assess ovarian reserve and determine the optimal timing.
Healthcare professionals say the option has become valuable for many modern women seeking more control over their reproductive timelines. Advances in freezing technology have improved success rates, and long-term storage does not significantly affect egg quality. Specialists also encourage prospective patients to seek guidance from fertility experts, understand realistic outcomes, and maintain a healthy lifestyle to support the process.
Clinics describe it as a sign of growing awareness and empowerment.