New Delhi: Regular workout is not everybody’s cup of tea, no matter how determined they are.
Few people devote an hour every day to stay in shape, even youngsters included.
And here is a 75-year-old woman who busts all myths about exercising at advance age.
Older people ditch exercise for fear of getting injured or overdoing to the point of exhaustion.
A woman named Lauren Bruzzone is a gym buff any teenage girl might want to model on.
Popular Instagram page Good News Movement shared Lauren Bruzzone’s rigorous workout moments.
The caption to the video that read “Age is just number” might sound cliché but there is no better expression to sum her unflagging spirit.
Her workouts including balancing herself on varying surfaces like dumbbells, ball and what not, according to The Indian Express
She pulls off the varying moves like an adept gym enthusiast working on her core strength and shape.
In a matter of few hours the clip has amassed more than 66,000 views with a user commenting that “Lauren is proof that there are no excuses!”
Another user said “I feel totally lazy and out of shape after watching her ! What’s my excuse”.